Pink glasses (warm up)
General Aim
To change perception
Learning goals
To learn how to change perception
Short description/background/Introduction/Tips for the trainer
This can be a warm up exercise. The trainer gives around the pink glasses and invites the people to share their joyful experiences.
Target
Adults
Suggested group
Max. 20 people
Materials
Huge pink-glassed toy glasses
Duration
about 20 seconds / participants (6-10 min)
Procedure/steps
The trainer invites participants to share a joyful moment of their lives. It can be the last joyful moment they experienced, or the best they remember, or the most intense. They choose. The participant who shares takes the pink glasses, and tells the moment while looking through it.
Evaluation/Final debriefing
The trainer closes the exercise with thanking for the sharing from the participants and inviting people to imagine putting on their pink glass when they need a moment of joy.